Okay. So. If you read my last post, you’ll know that summer was a bit crap for me in terms of life events and my ability to cope with...

I've had a pretty rough summer. Personal relationships, grief, ancient trauma re-emerging, and financial strain. It's fair to say life...

A year ago I launched my business. I’ve been doing the hokey-cokey about this for a long time (i.e., right foot in, right foot out, in,...